She Who Laughs Loudest: A Meditation on Zen Humor
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Exploring the Zen meditation experiences of patients with generalized anxiety disorder: a focus-group approach.
BACKGROUND Most of the many studies on the efficacy of meditation on anxiety disorders over the past half century have been quantitatively studied and lacked consensus. Studies into the experiences of meditation practitioners are lacking. Taiwan has a high prevalence of generalized anxiety disorders (GAD), and Zen meditation is popular. PURPOSE This study provides a deeper understanding of Ze...
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The history of the study of Zen and psychology is divided into four periods based on Kato (1999). The contributions of the psychophysiological study of the body and mind, such as the use of the electroencephalogram during Zen meditation, are described. Key names in this field are K. Sato and Akishige, who organized the project team for the study of Zen and endeavored to give these studies inter...
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Zen-Buddhist meditation originated more than 2,500 years ago, and had been proved to benefit the health while on the way toward the ultimate Buddhahood state. Meditation process reflects a brain state completely differing from the normal consciousness or the sleep states. Different meditating techniques have been studied for several decades [1][12]. They are mostly the TM (transcendental medita...
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Zen and Zen Buddhism have a long history. A consensus among Zen Buddhism practitioners and scholars is that Zen Buddhism began with Gautama Buddha, the founder of Buddhism (Dumoulin 2005), who incorporated dhyana (i.e., a form of Zen meditation with Indian origins) into his training. As Zen meditation can be traced back to India prior to the time of Gautama Buddha, the history of Zen Buddhism a...
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